Takeoff with Tay
Let’s Bounce!
Takeoff with Tay is here to support you along your journey towards a healthier and happier lifestyle. With in person sessions or on-demand recordings, you can experience a fun and effective workout that will get your heart pumping and your body moving. But it’s not just about the workouts - this was designed to provide a supportive community of members who are there to uplift and encourage each other. Additionally, valuable strength training tips & tricks will be offered to help build and tone your muscles, maximizing your results. Takeoff with Tay, and let’s reach new heights.
Your first day may not be your best day.. but you can be certain that one will not happen without the other
Prepare for #TheTAKEOFF
It all starts with the decision to put yourself first. That includes your physical well-being as well as your mental. All classes are beginner friendly with modifications available for every move that is taught. The most hype music is played to keep your energy level way up and keep your body moving. Embrace the power of today and let your transformation begin now!